
OUR SERVICES
We offer comprehensive support for your recovery, providing everything you need to thrive.
Remedial Massage
Designed to alleviate tension, reduce muscle soreness, and enhance overall well-being. Jess, and Luke use different soft tissue therapies such as massage, dry needling and cupping to target specific areas of concern to aid in the recovery of muscle function. Whether you're seeking relief from chronic pain or simply looking to unwind, our Remedial Massage will leave you feeling restored.


Therapy Pup
Are we allowed to class our SONNY as a Therapy pup?
Truth is, Sonny wants all the cuddles therefor its you that's on the clock!
Sonny is a 5 year old Spoodle and he may be present on your visit to the HQ!
Sonny is very calm and LOVES a cuddle!
Pop in and say hi!
Ice Pool
Infrared Sauna
Detoxification, stress relief, and overall wellness. Unwind in the gentle warmth as the infrared rays work their magic, soothing muscles and promoting a sense of tranquility.
Our NTH Degree IR sauna's sit at a lovely 70 degrees!

Join us for a cool and collective experience that goes beyond the ice-creating connections and fostering well-being in the company of others. Immerse yourself in the refreshing water, promoting circulation, reducing inflammation, and boosting overall recovery. Share laughs, stories and build bonds in this communal setting, as you embark on a journey towards wellness together. That all sounds super lame but its lowkey the truth. Ice-plunge with your friends or crazy likeminded people and suffer together!
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In other words - come and freeze your a$$ off with us!

Compression Boots
Step into the comfort and benefits of our Recovery Compression boots! Designed to alleviate inflammation, ease muscle tension, and expedite recovery, these boots are essential for your post-workout regimen. Experience enhanced range of motion and flexibility, reduced swelling and water retention, and improved circulation. Elevate your recovery game with us.


Chiropractic Services
We're pleased to welcome Seb to the Reset HQ team.
Seb works with active people who want to move better, recover well and stay doing what they enjoy. Whether you're dealing with ongoing pain, training for an event or simply feeling restricted through day-to-day movement, chiropractic care can be another tool to keep you performing.