OUR SERVICES
We offer comprehensive support for your recovery, providing everything you need to thrive.
Remedial Massage
Designed to alleviate tension, reduce muscle soreness, and enhance overall well-being. Jess uses different soft tissue therapies such as massage, dry needling and cupping to target specific areas of concern to aid in the recovery of muscle function. Whether you're seeking relief from chronic pain or simply looking to unwind, our Remedial Massage will leave you feeling restored.
Therapy Pup
Are we allowed to class our SONNY as a Therapy pup?
Truth is, Sonny wants all the cuddles therefor its you that's on the clock!
Sonny is a 3 year old Toy Poodle X Cocker Spaniel and he may be present on your visit to the HQ!
Sonny is very calm and LOVES a cuddle!
Pop in and say hi!
Ice Bath
Join us for a cool and collective experience that goes beyond the ice – creating connections and fostering well-being in the company of others. Immerse yourself in the refreshing waters, promoting circulation, reducing inflammation, and boosting overall recovery. Share laughs, stories, and build bonds in this communal setting, as you embark on a journey towards wellness together.
Infrared Sauna
Detoxification, stress relief, and overall wellness. Unwind in the gentle warmth as the infrared rays work their magic, soothing muscles and promoting a sense of tranquility.
Bikes
Jump on one of our bikes and enjoy the benefits of enhanced blood circulation and reduced muscle soreness.
Compression Boots
Step into the comfort and benefits of our Normatec Recovery Compression boots! Designed to alleviate inflammation, ease muscle tension, and expedite recovery, these boots are essential for your post-workout regimen. Experience enhanced range of motion and flexibility, reduced swelling and water retention, and improved circulation. Elevate your recovery game with Normatec!
Trigger Point Station
At the HQ we offer all things RECOVERY!
Rolling, mobility, activation and fascial release! Come hang out at Reset HQ and use the trigger point station for free!
